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Tired of feeling like you can't commit to yourself?

I get it - being one of those disciplined girlies who always seems to be crushing it may feel pretty far off for you right now.


But what if I told you that there's a way to transform your relationship with self-discipline, so that it feels empowering and achievable?

The workbook is on it's way to your email now!

The Reframing Self-Discipline Workbook is an impactful guide for women who want to take control of their lives and achieve their goals, without sacrificing their wellbeing or happiness.


This workbook is designed to help you reframe your mindset around self-discipline, so that you can see it as a the ultimate tool for self-care, rather than a burden.


Whether you're struggling to stick to a fitness routine, finish a project at work, or simply take better care of yourself, the Reframing Self-Discipline Workbook will help you connect with your goals in a meaningful way and lower your resistance to your tasks.

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